{"id":256,"date":"2017-04-05T17:50:45","date_gmt":"2017-04-05T08:50:45","guid":{"rendered":"http:\/\/dxlontheroad.com\/english\/?p=256"},"modified":"2017-04-30T00:37:15","modified_gmt":"2017-04-29T15:37:15","slug":"8-classes-of-preparation-for-the-childbirth-one-benefit-of-being-pregnant-in-france","status":"publish","type":"post","link":"https:\/\/dxlontheroad.com\/english\/2017\/04\/05\/8-classes-of-preparation-for-the-childbirth-one-benefit-of-being-pregnant-in-france\/","title":{"rendered":"8 classes of preparation for the childbirth &#8211; one benefit of being pregnant in France"},"content":{"rendered":"<p class=\"m_-2016048044087561609p1\"><span class=\"m_-2016048044087561609s1\">Comparing to most other European countries, France has a higher birth rate.<span class=\"m_-2016048044087561609Apple-converted-space\">\u00a0\u00a0<\/span>This is partly due to the maternity benefits that French families are enjoying.<span class=\"m_-2016048044087561609Apple-converted-space\">\u00a0\u00a0S<\/span>ocial security covers all the cost beginning from the 6th month of pregnancy (unless you choose private hospitals\/clinics).<span class=\"m_-2016048044087561609Apple-converted-space\">\u00a0<\/span>Besides that, pregnant women get one time free dental examination, and 8 lessons of preparation for the childbirth, which is the focus of this post.<\/span><\/p>\n<p class=\"m_-2016048044087561609p1\"><span class=\"m_-2016048044087561609s1\">I just finished all the 8 lessons earlier this week!<span class=\"m_-2016048044087561609Apple-converted-space\">\u00a0\u00a0<\/span>In my case, my sage-femme (midwife) in the hospital referred me to this SF liberal who gives lessons (most importantly, she speaks English).<span class=\"m_-2016048044087561609Apple-converted-space\">\u00a0\u00a0<\/span>It&#8217;s a one-on-one class.<span class=\"m_-2016048044087561609Apple-converted-space\">\u00a0\u00a0<\/span>I don&#8217;t know if it&#8217;s always like this in Grenoble, or it&#8217;s because I don&#8217;t speak French.<span class=\"m_-2016048044087561609Apple-converted-space\">\u00a0\u00a0<\/span>Each class is one hour.<span class=\"m_-2016048044087561609Apple-converted-space\">\u00a0\u00a0<\/span>The first class, or meeting, was for the SF to gather information of us, and to schedule the other 7 classes.<span class=\"m_-2016048044087561609Apple-converted-space\">\u00a0\u00a0<\/span>I had two classes every week.<span class=\"m_-2016048044087561609Apple-converted-space\">\u00a0\u00a0<\/span>The topics were:<\/span><\/p>\n<ul class=\"m_-2016048044087561609ul1\">\n<li class=\"m_-2016048044087561609li1\"><span class=\"m_-2016048044087561609s1\">When to go to the hospital (for delivery), signs of the labor<\/span><\/li>\n<li class=\"m_-2016048044087561609li1\"><span class=\"m_-2016048044087561609s1\">Breastfeeding<\/span><\/li>\n<li class=\"m_-2016048044087561609li1\"><span class=\"m_-2016048044087561609s1\">What will happen in the hospital (on the delivery day), the process of labor<\/span><\/li>\n<li class=\"m_-2016048044087561609li1\"><span class=\"m_-2016048044087561609s1\">Breathing, exercises using the birthing ball<\/span><\/li>\n<li class=\"m_-2016048044087561609li1\"><span class=\"m_-2016048044087561609s1\">What can go wrong<\/span><\/li>\n<li class=\"m_-2016048044087561609li1\"><span class=\"m_-2016048044087561609s1\">Practice how to push<\/span><\/li>\n<li class=\"m_-2016048044087561609li1\"><span class=\"m_-2016048044087561609s1\">Life after the childbirth, the recovery, what will my body be like<\/span><\/li>\n<\/ul>\n<p class=\"m_-2016048044087561609p1\"><span class=\"m_-2016048044087561609s1\">Of course, we also discussed the questions and concerns that I had.<span class=\"m_-2016048044087561609Apple-converted-space\">\u00a0 For example, she also helped me to look through the <a href=\"https:\/\/dxlontheroad.com\/english\/2017\/04\/06\/stuffs-for-delivery\/\">list of things<\/a> to prepare\u00a0for the delivery day (I will talk about the list in another post). \u00a0<\/span>One hour is actually very short.<span class=\"m_-2016048044087561609Apple-converted-space\">\u00a0\u00a0<\/span>We often finish before we notice \ud83d\ude42<\/span><\/p>\n<p class=\"m_-2016048044087561609p1\">I think the classes are very\u00a0helpful, because she&#8217;s familiar with that hospital, and she can explain everything to me in English! \u00a0Before the classes, I knew nothing, and I was a little scared. \u00a0Especially that there&#8217;s the language barrier&#8230; what if I could not understand them, and I did not know what to do&#8230; what if there&#8217;s a decision to be made&#8230; \u00a0Now I feel much better! \u00a0After finishing the classes and watching a video of the maternity at the hospital, I have an idea of the whole process, who will be there with me, and where it will take place. \u00a0In addition, now I have confidence that they will do the best for me, that they will keep the delivery as natural as possible, that they will only do what&#8217;s necessary, and that they will not push me to do the\u00a0cesarean\u00a0section just because of their personal schedules.<\/p>\n<p class=\"m_-2016048044087561609p1\">Again, the classes are covered by social security, so don&#8217;t miss out this benefit. \u00a0 \u00a0You will always learn something! \u00a0Of course, it will be better if the husband can be there as well, especially for the exercises using\u00a0the birthing ball. \u00a0The SF is right &#8211; it makes a bit difference if the husband hears things from other people.<\/p>\n<p class=\"m_-2016048044087561609p1\">X<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comparing to most other European countries, France has a higher birth rate.\u00a0\u00a0This is partly due to the maternity benefits that French families are enjoying.\u00a0\u00a0Social security covers all the cost beginning from the 6th month of pregnancy (unless you choose private hospitals\/clinics).\u00a0Besides that, pregnant women get one time free dental examination, and 8 lessons of preparation &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/dxlontheroad.com\/english\/2017\/04\/05\/8-classes-of-preparation-for-the-childbirth-one-benefit-of-being-pregnant-in-france\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;8 classes of preparation for the childbirth &#8211; one benefit of being pregnant in France&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4],"tags":[38],"_links":{"self":[{"href":"https:\/\/dxlontheroad.com\/english\/wp-json\/wp\/v2\/posts\/256"}],"collection":[{"href":"https:\/\/dxlontheroad.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dxlontheroad.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dxlontheroad.com\/english\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/dxlontheroad.com\/english\/wp-json\/wp\/v2\/comments?post=256"}],"version-history":[{"count":3,"href":"https:\/\/dxlontheroad.com\/english\/wp-json\/wp\/v2\/posts\/256\/revisions"}],"predecessor-version":[{"id":416,"href":"https:\/\/dxlontheroad.com\/english\/wp-json\/wp\/v2\/posts\/256\/revisions\/416"}],"wp:attachment":[{"href":"https:\/\/dxlontheroad.com\/english\/wp-json\/wp\/v2\/media?parent=256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dxlontheroad.com\/english\/wp-json\/wp\/v2\/categories?post=256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dxlontheroad.com\/english\/wp-json\/wp\/v2\/tags?post=256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}